As featured on BBC Radio Sheffield

You don't need to choose between staying fit or enjoying family time with my fun fitness sessions.  Running in South West Sheffield, my sessions will help your family have active time together. 

They feature circuits- style exercises for parents, integrated with fun activities for the kids.   All ages are welcome, but it is best suited to ages 4 to 10.  Under 4s are completely free. 


As a busy parent, it can be tough to fit in exercise.  My sessions allow you to work your whole body, at a pace which suits you.  Unlike most fitness sessions, with me you get to do this at the same time as enjoying family time.  


I understand that to get kids motivated, they need to be having fun.  That is why all of my activities are designed with kids in mind, ensuring they are having a good time, as well as getting active in the fresh air.

Don't take my word for it...check out some of my Facebook reviews

Saturday Mornings

9am - 9.45am

9th Nov - 14th Dec

(No session 23 Nov)

Common Ground Hall

Machon Road


S7 1GR

Sunday Mornings

9.30am - 10.15am

10th Nov - 15th Dec

(No session 24 Nov)

Bradway Community Hall

Bradway Road


S17 4QX

Now indoors for Winter!


My name is Mel and I design and deliver all of the sessions.  I have:

  • A military fitness qualification

  • Qualified teacher status

  • Enhanced DBS check

  • Full public liability insurance

And a passion for helping families have active fun together!


Watch the video to find out a bit more about me and my sessions.


I want to help you get more active as a family.  If you can't find a session at a location or time that suits you, let me know.

Subscribe to the mailing list to keep in touch.  I am on social media so find me and say hello today!

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