You don't need to choose between staying fit or enjoying family time with my fun fitness sessions. Running in South West Sheffield, my sessions will help your family have active time together.
They feature circuits- style exercises for parents, integrated with fun activities for the kids. All ages are welcome, but it is best suited to ages 4 to 10. Under 4s are completely free.
FITNESS FOR PARENTS
As a busy parent, it can be tough to fit in exercise. My sessions allow you to work your whole body, at a pace which suits you. Unlike most fitness sessions, with me you get to do this at the same time as enjoying family time.
FUN FOR KIDS
I understand that to get kids motivated, they need to be having fun. That is why all of my activities are designed with kids in mind, ensuring they are having a good time, as well as getting active in the fresh air.
9am - 9.45am
9th Nov - 14th Dec
(No session 23 Nov)
Common Ground Hall
9.30am - 10.15am
10th Nov - 15th Dec
(No session 24 Nov)
Bradway Community Hall
Now indoors for Winter!
WHO AM I?
My name is Mel and I design and deliver all of the sessions. I have:
A military fitness qualification
Qualified teacher status
Enhanced DBS check
Full public liability insurance
And a passion for helping families have active fun together!
Watch the video to find out a bit more about me and my sessions.